You might not call it trauma. But something still doesn’t feel right.
You show up. You take care of others. You keep moving.
But inside, you're anxious, overwhelmed, or maybe just...numb.
You've done therapy before. You've read the books. You tell yourself it “wasn’t that bad.”
So why are you still struggling?
Here's the truth:
What happened to you matters—even if you were never allowed to name it.
And what never got to heal still lives in your body.
I help adults make sense of the shame, anxiety, and burnout that’s been running in the background for years. Together, we'll gently uncover what's keeping you stuck so you can finally feel more grounded, connected, and like yourself again.
This is a space where you don’t have to perform.
You don’t need to be “ready.”
You don’t need to know exactly what’s wrong.
You just need to be tired of holding it all alone.
Specialties
✅ EMDR for trauma, anxiety & overwhelm
✅ Healing self-abandonment & shame
✅ Boundaries, burnout & people-pleasing
✅ Support for POC, queer, and identity-exploring clients
✅ California-based telehealth (all adults welcome)
Let’s get to the root. Together.
If you're ready to stop just coping and start truly healing, I have space for you.
✨ Schedule a free consult or Reach out here
You don’t have to carry it alone anymore.
Jennifer Beers
MA, LMFT